Medium - LunchboxWax CEO Debi Lane: Let's incorporate 'Mindfulness' into our corporate training programs

“Being mindful is more than just meditation — although I am a strong advocate for the practice, it is about being self-aware. Taking the time to expand mindfulness in all aspects of our lives opens up room for creativity, compassion and improved mental and physical health. We are implementing a mindfulness module in our learning management system (LMS) at LunchboxWax. Giving the gift of mindfulness to all in our organization is something I am very passionate about.”

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